Mental Health Resiliency Mini Course

After experiencing the challenges of complex PTSD, we have realized how few resources are available to our servants on the front lines. At Restoration Farms, we believe that mental health starts with proactive education and resources to aid in equipping our public servants who face high levels of stress every day.

This four-hour mental health resiliency course will cover the basics of neurobiology and how our bodies cope with stress, guaranteeing a successful day on the job, coming home well, and what to do after bad calls. Taught by a Firefighter Paramedic who is involved with Peer Support and Mental Health Coaching, you will be provided with skills and tools to navigate your first responder career well.